Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage occurs anywhere between two days to straight before a training session or competition. This therapy boosts the muscles and prepares the body to stand up to physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This allows the muscle m

Pre-Event Vs Post-Event Massage PerksA pre-event massage takes place anywhere between 2 days to straight prior to a training session or competition. This therapy boosts the muscles and prepares the body to hold up against physical exertion.It enhances adaptability and reduces the tension hormones in the body such as adrenaline. This enables the mus